ENEL

PROGRAMS

GROUP

Coached group classes across calisthenics, circuits and conditioning — Body Control, Bodyweight Circuit, High Intensity Circuit, Tabata, Hips & Abs and the Calisthenics levels. Sessions run at a fixed time with a coach and a set number of places, so you train alongside the same small group rather than alone on the floor.

02

When it runs

Sessions / week
36
Days
6
Spots
10

  • Monday

    • 14:00 – 15:00Calisthenics Push
    • 17:00 – 18:00Kids Calisthenics 1
    • 18:00 – 19:00Handstands Beginners
    • 19:00 – 20:00Handstands Advanced
    • 20:00 – 21:00Tabata
    • 21:00 – 22:00Calisthenics Push

  • Tuesday

    • 14:00 – 15:00Calisthenics Pull
    • 17:00 – 18:00Kids Calisthenics 2
    • 18:00 – 19:00Calisthenics Beginners
    • 19:00 – 20:00Hips & Abs
    • 20:00 – 21:00Calisthenics Level 1
    • 21:00 – 22:00Calisthenics Pull

  • Wednesday

    • 14:00 – 15:00Calisthenics All Levels
    • 17:00 – 18:00Calisthenics Beginners
    • 18:00 – 19:00Body Control
    • 20:00 – 21:00Tabata
    • 21:00 – 22:00Calisthenics All Levels

  • Thursday

    • 14:00 – 15:00Calisthenics Push
    • 17:00 – 18:00Kids Calisthenics 1
    • 18:00 – 19:00Handstands Beginners
    • 19:00 – 20:00Handstands Advanced
    • 20:00 – 21:00Calisthenics Beginners
    • 21:00 – 22:00Calisthenics All Levels

  • Friday

    • 14:00 – 15:00Calisthenics Pull
    • 17:00 – 18:00Kids Calisthenics 2
    • 18:00 – 19:00Body Control
    • 19:00 – 20:00Calisthenics Level 1
    • 20:00 – 21:00Calisthenics Level 1
    • 21:00 – 22:00Hips & Abs

  • Saturday

    • 11:00 – 12:00Kids Calisthenics 1
    • 12:00 – 13:00Kids Calisthenics 2
    • 14:00 – 15:00Calisthenics All Levels
    • 15:00 – 16:00Calisthenics Push
    • 16:00 – 17:00Calisthenics Pull
    • 17:00 – 18:00Hips & Abs
    • 18:00 – 19:00Tabata

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