ENEL

PROGRAMS

GROUP

Coached group classes across calisthenics, circuits and conditioning — Body Control, Bodyweight Circuit, High Intensity Circuit, Tabata, Hips & Abs and the Calisthenics levels. Sessions run at a fixed time with a coach and a set number of places, so you train alongside the same small group rather than alone on the floor.

02

When it runs

Sessions / week
17
Days
6
Spots
10

  • Monday

    • 17:00 – 17:50Kids Calisthenics 1
    • 18:00 – 18:50Handstands Beginners
    • 19:00 – 19:50Handstands Advanced

  • Tuesday

    • 19:00 – 19:50Hips & Abs
    • 20:00 – 20:50Body Control

  • Wednesday

    • 10:00 – 10:50Calisthenics Beginners
    • 17:00 – 17:50Kids Calisthenics 1
    • 19:00 – 19:50Calisthenics Beginners
    • 20:00 – 20:50Tabata

  • Thursday

    • 18:00 – 18:50Body Control
    • 20:00 – 20:50Handstands Beginners
    • 21:00 – 21:50Handstands Advanced

  • Friday

    • 10:00 – 10:50Calisthenics Beginners
    • 19:00 – 19:50Hips & Abs
    • 20:00 – 20:50Tabata

  • Saturday

    • 12:00 – 12:50Kids Calisthenics
    • 15:00 – 16:00Handstands All Levels

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