PROGRAMS
PILATES REFORMER
JOSEPH PILATES Joseph Pilates said, “In 10 lessons you will feel the difference, in 20 lessons you will see the difference, and in 30 lessons you will have a new body.” Pilates completely transforms the body, offering toning, muscle strengthening, body control, flexibility, definition, and helping the body align properly.
02
When it runs
- Sessions / week
- 13
- Days
- 6
- Spots
- 3
Monday
- 19:00 – 19:50Pilates Reformer
- 20:00 – 20:50Pilates Reformer
Tuesday
- 19:00 – 19:50Pilates Reformer
- 20:00 – 20:50Pilates Reformer
Wednesday
- 12:00 – 12:50Pilates Reformer
- 19:00 – 19:50Pilates Reformer
- 20:00 – 20:50Pilates Reformer
Thursday
- 19:00 – 19:50Pilates Reformer
- 20:00 – 20:50Pilates Reformer
Friday
- 11:00 – 11:50Pilates Reformer
- 19:00 – 19:50Pilates Reformer
- 20:00 – 20:50Pilates Reformer
Saturday
- 13:00 – 13:50Pilates Reformer